What’s Grounding?

Touching Earth with your bare skin. That’s grounding.

Your body creates electrical energy from food, light, & exercise which builds charge on your skin.

Earth acts as an electrical “ground” (GND) and absorbs the yours and the world’s excess electricity.

But if you never go in nature or walk barefoot on the earth, that energy has nowhere to go.

So if you can’t be barefoot on the Earth this instant,

You’ve found the next best thing.